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Self-Care

P1110505Self-care is a topic I’ve been passionate about for years. I have felt the importance of it in my own life and I’ve observed lots of health care staff (mostly nurses) not taking very good care of themselves. 

I was recently asked to present a session on Self-Care at a Harp Therapy conference. I was excited to pull together different ideas and share with this group about this important topic for our work. It was exactly what needed to happen so I can make this presentation available to others.

In the near future, I’ll be adding this offering to my presentation list and Musical Reflections’ website. I am excited about the possibilities of helping people care and love themselves to a greater extent … and they, in turn, have more care and compassion to give to others. This creates a kinder, gentler, humanistic world … how lovely and all precipitated by beautiful core self-care.

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