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Happy ThanksgivingWe love the Thanksgiving holiday … do you?! It is always lovely to be in gratitude, surrounded by family and friends, with a wonderful meal to celebrate and of course, a bit of football!!

On this special day, we invite you to experiment with this simple gratitude meditation:

  • Connect with your heart by taking several deep breaths.
  • Smile as you think about everything that is right in your life.
  • Radiate this good energy into the world.

Happy Thanksgiving from our heart to yours …

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