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Monthly Archive for August, 2013

For several months, a friend has been telling me about a new fitness craze called Goga. (No, it’s not related to yoga!) She has said how much she loves it and has encouraged me to try it. Recently, I met her at the Goga Studio and it is a 10-minute “No workout” workout. It is whole […]

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I’ve mentioned the BioMat from time to time on this blog – it is a product that I rep and love! About a year ago, they introduced a new Bio-Belt product. After conducting research, they found far infrared rays combined with eight gemstones (jade, black tourmaline, topaz, amethyst, crystal, tiger eye, citrine, and elvan) produced […]

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